Balance Ball – Black

General:

• The Balance Ball Trainer targets the core muscles of your body helping you to not only gain strength, trim and tone, but to strengthen the entire body and improve balance.
• It delivers an ever-changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body, it also helps to increase body strength and improve balance, coordination and body awareness which means overall improved fitness and fewer injuries.
• Because of its small size and weight it makes a great addition to any home gym and fits easily into any fitness program.