General:
- This core trainer mat is designed to support your lower back during abs training, tone upper and lower abs, lower back muscles, and obliques.
- It is designed for proper technique and full range of motion – meaning that while exercising, muscles move from fully extended to fully contracted, maximizing effectiveness and preventing injury.
- It is made with a high-quality, durable foam pad that will maintain its shape and firmness throughout multiple workouts.
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